Vegan food does not have to be boring and tasteless, in the Trader Joe’s cheese section you can choose a wide variety of vegan cheeses that will complement your diet in a healthy way and without artificial colors. From Look At The Square (LATSQ) we want you to start 2023 with new foods in your diet that are practical, economical, and most importantly, that bring positive things to your health.
With the lifestyle that most people in the United States tend to have, you can be tempted to buy ultra-processed cheeses, but with low nutritional value. But now, more and more stores like Amazon or ALDI are joining the process of incorporating healthy foods into their catalog for you to choose from.
Trader Joe’s Vegan Grated Parmesan Cheese Alternative
The first healthy option is the Shredded Parmesan Cheese Alternative. If you are a lover of traditional Parmesan cheese, surely this cheese will not disappoint you. The texture is similar to the original, since the base is refined coconut oil, plus other ingredients of vegetable origin. It is an ideal food so that you can add it to soups, pasta, salads, in short, to any meal that you fancy.
As for the presentation, it comes in a plastic bag, which is not very comfortable. Unlike other presentations that come as a type of cheese dispenser, which makes it more practical when serving. The content of each package is 227 grams. On the other hand, a 1-ounce serving provides a total of 100 calories.
Likewise, it has 7 grams of fat, 380 milligrams of sodium and 8 grams of carbohydrates. It has no sugar, no trace elements. The price of the product is $3.99.
What can you find in its ingredients?
- Coconut oil
- Pea starch
- Potato starch
- Annatto extract
- Yeast extract
- Turmeric oleoresin
- Natural flavors
- Salt
Accompany your meals with the Vegan Feta Cheese Alternative
How delicious pasta must taste with Vegan Feta Cheese! Feta cheese is the quintessential Greek classic, but this time, you can enjoy it in a healthier, plant-based version only. The combinations of coconut oil with potato starch make the final texture creamy and smooth. It easily works as a dip to spread on bread or cookies.
At the same time, the presence of the brine gives it its characteristic salty touch. Now, you can incorporate it into countless recipes. We give you some ideas, use it to prepare pasta sauces or cherry tomatoes with olive oil in the oven. Also, in a food free of added sugars, I weigh if it contains 8 grams of fat and 3 grams of carbohydrates. The price of this delight is $4.29.
Full of amazing ingredients
- Water
- Coconut oil
- Potato starch
- Potato protein
- Natural flavors
- brine
- Sea salt
Spread Crackers with Trader Joe’s Vegan Cream Cheese Alternative
Cream croissant is one of the most versatile foods, because you can use it in both sweet and savory recipes. In this way, the Vegan Cream Cheese is made with coconut oil, potato starch and chickpea protein. The texture is light and creamy so you can slide on any snack food with ease.
Part of its nutritional value is that 2 tablespoons provide approximately 90 calories, a total of 9 grams of fat and 4 grams of carbohydrates. You have no sugar, no fiber. The cost of the container is $2.99.
The best ingredients
- Water
- Coconut oil
- Potato starch
- Sodium citrate
- Chickpea protein
- Natural flavors